Saturday, February 6, 2021

Self-Care for Instructional Coaches, Ep. 45 Buzzing with Ms. B: The Coaching Podcast


Why is self-care so hard? If you’re like most instructional coaches, you are good at giving to others but may neglect yourself. We need to give ourselves permission to refuel so we can best support our teachers. In this episode, I describe signs that you may be struggling with overwhelm and share self-care ideas. Click here to listen to the episode.
If you’re like most instructional coaches, you're too busy giving to others to think about self-care. You may even feel guilty for taking time for yourself. 

This can lead to burnout. We need to give ourselves permission to refuel so we can best support our teachers. 

In this episode, I describe signs that you may be struggling with overwhelm and how you can prevent it. I also share 5 different types of self-care and tips for each so you can start taking care of yourself.

Ready to listen? You can listen below with the media player, or search for Buzzing with MS. B: The Coaching Podcast anywhere you listen to podcasts!



Join us for the Simply Coaching Retreat! March 19 - 21, 2021.
 

Helpful resources 
Buzzing with Ms. B on TpT


 
Thank you for listening to Buzzing with Ms. B: the Coaching Podcast. Want more coaching ideas?

Check me out at buzzingwithmsb.com and on Instagram @buzzingwithmsb.

If you love the show, share it with a coach who would love it too, or leave me a review on iTunes! It’s free and it helps others find this show, too. Happy coaching!

Podcast produced by Fernie Ceniceros of Crowd & Town Creative
 
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